Sunday, September 6, 2020

Class Notes from Lesson 1-3 Constitutional

 Lesson 1 Part 3... he finally begins applying the chemistry info to health. It is sugars, proteins and fats. He points out that many vegans are in poor health, even starving, while eating plenty of calories, due to lack of protein. He gets into amino acids, specific lipids, etc... a little more on enzymes. And, he gets into how low cholesterol is very dangerous, but it has never been proven that high cholesterol causes any health problems whatsoever.

Here is the link to the Southwest School of Botanical Medicine Course

https://www.swsbm.com/school/

No comments:

Post a Comment

From The Omnivore's Guide to Home Cooking: Cooking Techniques part 3, wet techniques

  Now we are getting into wet cooking techniques.   As pottery developed and pots could be made, boiling became practical.   Simmering water...