Anti-inflammatory. Good for allergic inflammation and other non-specific inflammation. Mild antioxidant. Good for liver. Can be used with or interchangeably for stachys (hedge nettle and such). Good anti-inflammatory tonic for chronic inflammatory/auto-immune conditions. Can be used simply dried and made into tea - no need to tincture. Self Heal can be used the same way, but fresh.
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Medicinal Ferns and Fern Allies: Polystichum acrostichoides, Christmas Fern and Polystichum munitum, Giant Holly Fern
Polystichum acrostichoides, Christmas Fern Plants of The Cherokee informs us that this fern was used in a formula for chills: “A warm infus...
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My love of foraging began in my earliest memories. Before I could walk long distances, my mom pulled me around in a little red wagon and ...
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