Monday, December 7, 2020

Camellia sinensis, tea

 Good for auto-immune. Caffeinated. Anti-inflammatory. Antioxidant. Theophylline in tea is bronchial dilator. Good for lungs and kidneys. Diuretic. Better for asthma than coffee

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Medicinal Ferns and Fern Allies: Onoclea sensibilis, Sensitive Fern and Osmunda Regalis, Royal Fern

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