Monday, December 7, 2020

Centaurea, Knapweed

 A thistle that is a good bitter tonic. Can be used as substitute for gentian. Stimulates upper GI and loosens the bowls somewhat.

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From the Spring Foraging Cookbook: Prickly Pear Cactus

The Prickly Pear and its related, Indian Fig, Cactus is one of my favorite wild foods.  I collect the fruit in late summer through winter, s...