Rose family spirea. Good for skin deficiency. Makes you sweat more and pee less. Use fresh plant tincture or tea. Is a salicylate, like aspirin. Good for headaches, etc. Diaphoretic.
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From the Spring Foraging Cookbook: Fireweed and Forsythia
Fireweed This is a very pretty wildflower that, as the name implies, tends to grow well where there has recently been a wildfire. It has ...

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A couple of years ago, after writing a book on the Christian (mostly Catholic) history of herbal medicine, I was invited to write semi-we...
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As an Herbalist, I am often asked, "Is Herbal Medicine Christian?" The simple answer is, yes. Anyone of any religion, or none...
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My love of foraging began in my earliest memories. Before I could walk long distances, my mom pulled me around in a little red wagon and ...
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