Monday, January 4, 2021

Oenothera, evening primrose

 Seeds are high in GLA. Anti-inflammatory. Good for rheumatoid-like or gout pain, allergies, immune disorders, back aches during menopause, etc... anything that can be triggered by high uric acid. Root tea is good for menstrual and intestinal cramps. Tincture of seeds is astringent and good for sore throats.

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Sweet Fern, Comptonia peregrina

  This not a fern, but is so often confused with ferns that I though I should mention it. Sweet Fern is also a very useful and interesting...