Sunday, January 24, 2021

Show 13: Herbs For Sleep

Listen to "Show 13: Herbs For Sleep" on Spreaker.

In this episode, I discuss sleeplessness.. its causes and several herbs to help in specific situations... valerian, passion flower, skullcap, pedicularis, chamomile, anise, Jamaican dogwood, prickly and CA poppy, etc, etc.



No comments:

Post a Comment

Show 269: Supplejack, Trumpet Vine and Bittersweet

  Listen to "Show 269: Supplejack, Trumpet Vine and Bittersweet" on Spreaker. This week, we discuss planning your spring gardening...