Sunday, January 24, 2021

Show 13: Herbs For Sleep

Listen to "Show 13: Herbs For Sleep" on Spreaker.

In this episode, I discuss sleeplessness.. its causes and several herbs to help in specific situations... valerian, passion flower, skullcap, pedicularis, chamomile, anise, Jamaican dogwood, prickly and CA poppy, etc, etc.



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Show 251: Sandcherry, Arrow Bamboo and Wintergreen

  Listen to "Show 251: Sandcherry, Arrow Bamboo and Wintergreen" on Spreaker. Today, we discuss the medicinal use of  Prunus pumil...