Monday, December 7, 2020

Chichorium, Chicory

 Basically a blue dandelion on a scruffy plant. Slows protein metabolism, cools liver, diuretic. Good for liver and blood sugar. Very good when added to good coffee, like Community Coffee... awful in most other blends!

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From the Spring Foraging Cookbook: Prickly Pear Cactus

The Prickly Pear and its related, Indian Fig, Cactus is one of my favorite wild foods.  I collect the fruit in late summer through winter, s...