Monday, December 7, 2020

Chichorium, Chicory

 Basically a blue dandelion on a scruffy plant. Slows protein metabolism, cools liver, diuretic. Good for liver and blood sugar. Very good when added to good coffee, like Community Coffee... awful in most other blends!

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From The Spring Foraging Cookbook: Nettles

  Stinging Nettles are one of nature’s super foods. In fact, Nettles may be the most nutritious food in this book. They are also valuable me...