Thursday, September 17, 2020

Class Notes from Lesson 7-6 Constitutional

 Lesson 7-6: Adaptogens 5, Withania

Withania Somnifera/Ashwaganda. Good adaptogen for people who are particularly fretful, stressed, frightened, nervous, obsessive, control freak, unable to relax.


Here is the link to the Southwest School of Botanical Medicine Course

https://www.swsbm.com/school/

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

From the Spring Foraging Cookbook: Sweet Cicely and Tansy

Sweet Cicely The roots of this plant smell of anise.  If you like licorice and fennel (which I do), they make a nice addition to roasted mea...